Blood Pressure Self-Monitoring Program
Aug 14, Sept 11, Oct 9, & Nov 13 Las Estancias
Available spots
Service Description
Take Action to Improve Your Heart Health Presbyterian Community Health offers a Blood Pressure Self-Monitoring Program to help you learn how to lower your blood pressure. The program will teach you how to eat to lower blood pressure and monitor it at home. You will also receive one-on-one support from our Healthy Heart Ambassador. During the four-month program, participants will • Attend monthly classes to learn about High Blood Pressure and healthy eating habits. • Receive health tips and reminders for managing blood pressure. • Measure and record blood pressure at home at least two times per month. • Attend two one-on-one phone calls or virtual visits per month with a Healthy Heart Ambassador.