Eating the Med Way

Service Description

In partnership with NMSU this is a free 4 week program based on the nutritious eating pattern found in the Mediterranean. This way of eating promotes health and decreases the risk of many chronic diseases and is delicious and easy to prepare! Learn about the health benefits of eating the Mediterranean way and how easily this cuisine can fit into your daily menu. Learn how to prepare and taste test food using these delicious recipes. Register here online or via phone by calling Becca at 575-646-3770 Pinon Room, Presbyterian Hospital Espanola, NM