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This course has started, but you can book the remaining sessions.
Available Online

Restorative Yoga and Relaxation Series

June 1 & June 8

Started May 4Zoom

Available spots

Service Description

Wind down your weekend on a positive note! Join Registered Yoga Teacher Kelley Belanger as she leads gentle, calming movement and guided relaxation practices in this special 6 week Self Care series. Each 1hr 15 min class will explore various methods to provide deep rest, renewal, and stress reduction. Prepare to retreat, slow down, and treat yourself to soothing self care.

Upcoming Sessions

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The purpose of Presbyterian is to improve the health of our patients, members, and communities and through our wellness programs, we strive to improve prevention and self-management of chronic health conditions through healthy eating, active living, and support.

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Contact

1301 Wyoming Blvd. NE, Albuquerque, NM 87112

Monday – Friday: 8:00 a.m. – 5:00 p.m.

Questions? Call the Wellness Connection Center 505-923-5963 

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Service Areas: Our three teaching kitchens are located in the greater Albuquerque area and Santa Fe. Our reach is statewide through virtual classes.

© 2023 Presbyterian Healthcare Services

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