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Espanola Extension Get Fit

Sept. 10, 17, Oct. 1, 8, 15

Starts Sep 10Presbyterian Espanola Hospital

Available spots

Service Description

Physical activity is important for adults of all ages and many of us don’t get enough. Extension Get Fit aims to provide engaging regular, structured and safe chair exercise classes, with and without weights. If you are an individual with a disability who is in need of an auxiliary aid or service to participate, please contact Joy Czmyrid in advance at (505)685-4523 or jczmyrid@nmsu.edu. College of Agricultural, Consumer and Environmental Sciences Rio Arriba County Extension | 505-685-4523 Presbyterian Espanola Hospital, Aspen Room - 1010 Spruce St., Espanola, NM 87532

Upcoming Sessions

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The purpose of Presbyterian is to improve the health of our patients, members, and communities and through our wellness programs, we strive to improve prevention and self-management of chronic health conditions through healthy eating, active living, and support.

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Contact

1301 Wyoming Blvd. NE, Albuquerque, NM 87112

Monday – Friday: 8:00 a.m. – 5:00 p.m.

Questions? Call the Wellness Connection Center 505-923-5963 

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Service Areas: Our three teaching kitchens are located in the greater Albuquerque area and Santa Fe. Our reach is statewide through virtual classes.

© 2023 Presbyterian Healthcare Services

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